Light Therapy

Light Therapy is a gentle, non-invasive treatment designed to support skin health, relaxation, and overall wellness. Using targeted wavelengths of light, it helps promote a refreshed appearance while creating a calming treatment experience.

Whether added to your wellness routine or paired with another service, Light Therapy offers a soothing way to enhance your self-care experience and leave you feeling renewed.

Experience the Power of Light Therapy

Light Therapy Session

Experience the soothing power of light with our Harmonic Light Therapy session. Using FDA-cleared blue, red, green, amber and near-infrared lights, this treatment works in harmony with your body to boost nitric oxide levels by 150%, enhancing circulation, reducing inflammation, and promoting deep healing.

Simply lay back for 20-30 minutes and let the gentle, pulsing lights envelop you in relaxation. Perfect as a standalone session to recharge your body and mind, or as a luxurious add-on to your massage or facial to amplify relaxation and reduce stress and anxiety.

Feel balanced, refreshed, and stress-free with this transformative therapy. Treat yourself to the glow of healing light today.

Enlightened Massage

Enlighten your mind and your body with this Massage with a Light Therapy session during your treatment. A Hygge massage for stress Relief, Wind down, Take a break from the world. Light Therapy during your massage will assist your mind and body into a deeper relaxed state.

Mindful Massage

Elevate your relaxation experience by booking a soothing Light Therapy session before your Hygge massage. Immerse yourself in tranquility as you lie beneath our Harmonic Lights, listening to a guided meditation or your own peaceful thoughts, all designed to rebalance your body and mind. As your Light Session concludes, your therapist will seamlessly transition into a Hygge Massage, taking your relaxation to the next level. Treat yourself to this transformative journey and leave feeling rejuvenated and renewed!

Book Your Experience

Why clients choose hygge

Trusted care. Real results.

        Posted on Google  
   
   Envy Lawncare 
 1 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I looked at a few day spas to find a massage with good ratings. I was so impressed with Hygge’s website and how many options for types of massages and enhancements they have! Linzy was great! My massage was so relaxing and the whole atmosphere was very calming. I’d love to go back!
  
 
     Posted on Google  
   
   Kelly Raguse 
 12 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had such a wonderful experience at Hygge Day Spa! One of my best friends and I booked massages while visiting Idaho for my 50th birthday, and it was truly one of the highlights of our trip. I highly recommend Lynsdi—she was absolutely amazing! The massage was incredibly relaxing, and the entire experience was exactly what I was hoping for during my birthday getaway. I live in California, but I’m already planning another trip to Idaho in April with my family, and I will definitely be booking another massage while I’m there. So glad we found Hygge Day Spa. I can’t wait to come back!
  
 
     Posted on Google  
   
   PM 
 12 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This place has a very relaxing atmosphere. The staff are very friendly and helpful. Macey is a very knowledgeable and thorough esthetician. I highly recommend her as well as all the services Hygge offers
  
 
     Posted on Google  
   
   Christina Campbell 
 30 days ago
 
 
 Trustindex verifies that the original source of the review is Google. What an incredibly cozy experience! Collette greeted me so warmly at the desk and was a delight to speak with. Chad was my massage therapist and I booked 90 minutes. Fantastic conversation the entire time and he really dug in to some shoulder knots that I had. Feeling great the day after. I will definitey be back!
  
 
     Posted on Google  
   
   Laurel Lea Purcell 
 33 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Always very friendly and sweet and it's always so relaxing there I always enjoy my visit
  
 
     Posted on Google  
   
   Natalie Hayes 
 35 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had such a wonderful experience at Hygge Day Spa! I got a facial with Tori and a massage with Linzy, and they were absolutely fantastic. Everything was so relaxing, and I left feeling refreshed and rejuvenated. I also loved the special touches that were offered including the clean robe! Made the experience extra special! The staff was friendly, professional, and made me feel completely comfortable. I’ll definitely be coming back and would highly recommend this spa to anyone looking for a great experience!
  
 
     Posted on Google  
   
   Kelli Reeser 
 53 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Linzy is the best if you’re needing to be pampered with a deep tissue.  All staff is great and caring. Highly recommend.
  
 
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   Laura Deegan 
 59 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great experience with Lindsay for a massage. Would definitely come again.
  
 
     Posted on Google  
   
   Karly Curtis 
 66 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Another great session at Hygge!  They have wonderful knowledgable massage therapists. Lovely spa amenities!
  
 
     Posted on Google  
   
   Derek 
 67 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have had a lot of massage's. And this place is definitely top tier. I had Kate as my therapist and she is amazing. Definitely recommend having her as your therapist, you won’t regret it.
  
 
     Posted on Google  
   
   Gayle Anderson 
 82 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I had a lymphatic massage from Lindzy. I have a swollen lymph node plus a swollen ankle for the last 2 years. I did have days the ankle swelling was reduced during the past 2 weeks, a very positive development. I will be having a lymphatic massage once a month for several months with the hope my left side swelling will reduce. In October I'll be repeating medical test to see if their are changes. Lindzy is a very kind and caring lady who listens to your concerns. The staff at Hygge Spa is very kind and informative.  Also the Spa is very clean and well organized.
  
 
     Posted on Google  
   
   Sherrie Jackson 
 94 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been working with Nicol Young for 6 months now. She has helped my body heal emotionally and physically. Nicol is a joy to work with. She has helped my overall health heal from the inside out. Nicol is very passionate about helping others heal. She provided me with tools and lifestyle changes to let my body heal. I was also able to stop taking some of medications with the support from my Doctors. My goal was to be able to play with my grandkids and enjoy life with my family. I’m so grateful to Nicol. She is kind, loving and truly wants to help others heal emotionally & physically.
  
 
 
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