Infrared Sauna
Experience the soothing warmth of our Infrared Sauna, designed to help your body relax, recover, and recharge. Unlike traditional saunas, infrared heat gently penetrates the body to promote comfort and relaxation without excessive temperatures.
Whether used before or after a treatment, an infrared sauna session can help ease muscle tension, support circulation, and provide a calming wellness experience that leaves you feeling refreshed and revitalized.
Relax in Our Infrared Sauna
Sauna Session
Experience the revitalizing benefits of our Infrared Sauna session! Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to directly warm your body, promoting a deeper sweat at lower temperatures. This innovative approach enhances detoxification, aids in weight loss, and supports muscle recovery after workouts. In just 30 minutes, you can enjoy improved sleep, anti-aging benefits, heart health, and boosted immunity—all while deeply relaxing in a soothing environment. We’ll provide you with a wrap or robe, and swimsuits are welcome. Plus, we have showers available if you’d like to rinse off after your session. Indulge in this unique wellness experience and feel the difference for yourself!
Harmonic Light Therapy Session
Experience the healing power of our Harmonic Light Therapy, featuring blue, red, green, and near-infrared light that gently pulses to harmonize with your body’s natural frequencies. This therapy boosts nitric oxide production by 150%, promoting healing, increasing circulation, and reducing inflammation and pain—all while relieving stress. You can choose to relax in a reclined chair or lie comfortably on a bed, and we’ll place the light therapy pads both under and on top of you to ensure maximum benefit. Each session is customized to fine-tune the lights to your specific needs, offering a deeply personalized and restorative experience. Discover the blissful, calming effects of Light Therapy today!
PEMF Mat Session
A PEMF mat session offers a unique and revitalizing experience that lasts 30 minutes, allowing you to relax comfortably while lying on our state-of-the-art mat. PEMF stands for Pulsed Electromagnetic Field therapy, a holistic approach that uses low-frequency electromagnetic waves to stimulate your body’s natural healing processes. During your session, the mat emits gentle pulses that penetrate deep into your tissues, promoting improved circulation, reducing inflammation, and enhancing overall wellness. Many clients report feeling a deep sense of relaxation and increased energy levels following their session. Whether you’re looking to alleviate pain, recover from workouts, or simply unwind, a PEMF mat session can be a beneficial addition to your wellness routine. Experience this innovative therapy and feel the difference for yourself!
Sauna Blanket
Experience the ultimate in warmth and wellness with our Infrared Sauna Blanket—our coziest and most heat-intensive detox option. This deeply warming treatment uses powerful infrared technology to penetrate the body, stimulating circulation, boosting metabolism, and encouraging the release of toxins through sweat. Ideal for those craving deep relaxation and a full-body reset, the sauna blanket offers all the benefits of a traditional infrared sauna in a comforting, lie-down experience. You’ll emerge feeling lighter, clearer, and completely refreshed.
Why clients choose hygge