Massages

Hygge Massage

Stress Reliever, Wind down, Take a break from the world. This full hour massage can be a full body, or it could be used as a full hour on troubled areas. Your choice. We will discuss your needs when you come in and figure out the best solution for you. The Hygge massage is our signature. Massage therapy relaxes muscles and enhances oxygen flow throughout the body. Using firm or gentle pressure, the practitioner will use a variety of methods including stroking, vibration, friction, kneading, and tapping to create flexibility, relaxation, increased oxygen in the blood, and the easing of aches and pains. Your professional therapist can apply deeper pressure to help rid toxins in the body, to help recover more quickly from injuries, and to reduce emotional and physical stress. Massage is an important part of maintaining overall good health and vitality. Add a Light Therapy session to this massage to relax. quicker and deeper and the effects of the massage will last much longer.

Hot Stone Massage

Hot Stone Therapy is a luxurious experience to feel the deeply relaxing, penetrating heat from the basalt stones, gently and intentionally placed for maximum benefit. Hot stone therapy creates a deeply relaxing experience, allowing you to let go of all the stress that is held within your body. It is really an amazing experience not only for you, but to offer to the ones you love! Those experiencing a hot stone massage will notice a healing improvement of the following symptoms: Muscular aches, pains, sprains, and strains · Poor circulation · Rheumatic and arthritic conditions · Fibromyalgia · MS · Back pain · Stress, anxiety and tension · Insomnia · Depression

Himalayan Hot Stone Massage

Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension. During the course of the treatment, the minerals are absorbed through the skin. Salt stones can also zero out the body's electromagnetic field restoring balance to the nervous system. Some benefits include: Promotes healthy blood sugar Helps lower blood pressure Supports a healthy respiratory system and sinuses Boosts bone health and prevents muscle cramps Improves circulation Relieves anxiety and addresses insomnia Lightly exfoliates the skin and is highly relaxing Emits negative ions when heated, delivering a myriad of health benefits—from higher mental alertness to protection against germs in the air.

Deeper Pressure Massage

Your professional therapist can apply deeper pressure to help rid toxins in the body, to help recover more quickly from injuries, and to reduce emotional and physical stress. Massage is an important part of maintaining overall good health and vitality.

Prenatal Massage

Maternity Massage can help with changes that may produce discomforts and physical concerns brought on during pregnancy. These can be addressed with appropriate massage therapy and body use guidance. Maternity massage therapy is beneficial throughout the nine months of a low-risk pregnancy. If you are having a higher risk pregnancy, discuss your condition with your physician or midwife. After further discussion, you may be able to receive therapy with additional written release. The benefits of prenatal massage include relaxation, emotional support, reduced neck, back, and joint pain, muscle weakness and tension. Sessions also assist with the management of digestive complaints such as constipation, gas, nausea, and indigestion! Prenatal massage can be accommodated with both prone and side lying professional bolstering systems made with high grade foam that is both safe and comfortable for all stages of pregnancy.

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